What The Health?

In my daily practice as a general physician, I have come across many patients with lifestyle ailments but sometimes making me feel as I am responsible for their health troubles or it is me who should keep them healthy. Individual Health is not our doctor's responsibility, Physicians role is to help us understand what's going … Continue reading What The Health?

Practising Hindus vs Ritualistic Hindus.

(Note: By using the word Hindus, I don't mean or relate to people from religion as Hinduism is not a religion but a lifestyle based on the sacred teachings of Vedanta and everyone understands knowingly or unknowingly that there is a Supreme consciousness within everything.) First, we need to understand the difference between Shruti and … Continue reading Practising Hindus vs Ritualistic Hindus.

Documentaries to Expand our consciousness.

Documentaries are an amazing way to learn and expand our consciousness. It takes a lot of gut and spirit to make true and beautiful documentaries. Listed below is a complete list of 184 different films, videos, and documentaries you can watch for free online that are guaranteed to open your mind and expand your consciousness. … Continue reading Documentaries to Expand our consciousness.

How to start the day.

1. Before sleeping keep your phone away from your bed. If we keep our phone near our bed the first thing we do is to check out all the social media , I am not saying it's bad to be connected socially but you don't want others to decide your mood for the day. When … Continue reading How to start the day.

Reasons for daily Happiness

1) Be happy that we woke up today😊.About 153,000 people do not see the next morning everyday, we have to be thankful and happy that we are able to see the beautiful Sun and nature today.Then Look around and if everyone in our family woke up with us, we have another big reason to be … Continue reading Reasons for daily Happiness